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I know that I'm depressed and in need of help, but my mom always told
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Remember, though, that your loved ones. Web do know it is ok not to talk to your parents about your depression. Do understand that you may change your mind about such disclosure. What to bear in mind before. Web you also need to tell your parents so that they can get you some professional help. Web depression isn’t just “the blues” but a serious illness, and it can affect your life. Below are a few notes and ideas for how to tell your parents you have depression. Do ask for what you may need from your parents for support to cope. Web to tell your parents that you are depressed, start with first asking them when a good time for them might be, or when they will be able to have a long conversation without interruptions. [1] telling your parents and family is a first but hard step to getting proper help.